Archive: September 2026

Mental Health Check-In

Published by Crystal on

Mental Health Check-In - tarot reading by Crystal
Deck: 1909 Waite Smith (By A.E. Waite & P. Colman Smith)
Card Notes
Card Notes
1
How am I actually doing? (Not how I'm performing--how I'm really feeling underneath)

17 – The Star: I'm trying to remove myself from people and situations that aren't helpful to me/my healing/mental health.

2
What do I need right now that I'm not giving myself? (Rest? Boundaries? Connection? Movement?)

Ace of Cups: I need to give myself more forgiveness and self-love.

3
One small thing I can do today for my wellbeing? (Concrete, actionable, achievable today)

18 – The Moon: I need to engage with more activities that allow me to be creative. I also need to give myself more self-love.

Reading Stats
Reading Stats
In your reading you have got:
  • 2 Majors
  • 1 Minors
  • 0 Reversals
  • 0 Wands
  • 0 Pentacles
  • 1 Cups
  • 0 Swords
  • 1 One
Summary:
1
How am I actually doing? (Not how I'm performing--how I'm really feeling underneath)
17 – The Star: I'm trying to remove myself from people and situations that aren't helpful to me/my healing/mental health.

2
What do I need right now that I'm not giving myself? (Rest? Boundaries? Connection? Movement?)
Ace of Cups: I need to give myself more forgiveness and self-love.

3
One small thing I can do today for my wellbeing? (Concrete, actionable, achievable today)
18 – The Moon: I need to engage with more activities that allow me to be creative. I also need to give myself more self-love.
Spread: Daily Self-Reflection
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